Fitness Instructors

Coaching and Fitness Experience for over 10 years, Fitness managerial experience for over 17 years and is our current Gym Manager. Fitness Consultant and Assessments as well as Program Design. Expert in Tae-Bo classes.

Over 10 years experience in all classes and as a fitness coach, BodyBuilding Coach/Expert, Aerobics, Certified in Nutrition and Dietetics.

Over 5 Years experience, Body Builder, Body Toning Expert, Leads Female Only Classes, Zumba Dance Expert/Trainer

Over 7 years experience, Certified Trainer and Boxing Coach, Aqua Aerobic Expert and Floor Aerobics.

Over 5 years experience, Certified Trainer, Fitness Consultation and Assessment, Spin Class Expert and CrossFit experience.

Over 13 Years experience, Health Coaching and Group Fitness Instruction. Expert in Circuit Training, Floor Aerobics / Tae- Bo / Insanity and more classes.

Certified Nutritionist and Dietetics, Nutritional Assessments, Planning and Counselling.

Certified Dance Trainer, Zumba Expert as well as Teacher of Dance. (Modern Dance, Hip Hop, Lingala, Kwaito, Afro, Contemporary)

Over 14 Years Experience as a fitness instructor and with all classes, Master of Pilates and Yoga, Certified Coach, Rehabilitation Coach (Monitoring and Mentoring)

10 Years experience working as a Katabox Instructor, Experience in Martial Arts BAckground- Kenpo, Karate, Kata-Step. Functional Training, Extreme Endurance and Step Aerobics.

Over 20 Years experience as a Gym Instructor, Body Building, Crossfit Experience, Body Toning and Tabata class.

Over 7 Years Experience, Certified Fitness Trainer and Swimming Instructor, Expert in Steps class, Aerobics and Weight Training.

Over 8 Years Experience, Certified Fitness Trainer and Gym Instructor, Expert in Steps class, Aerobics, Weight Training, Circuit Training, Spin Bike and Group Training.